We Champion Mental Health With Action

Championing Mental Health for Every Fight We Face

Access real mental health resources, programs, and people—built to support individuals, families, and communities long after the conversation ends.

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Championing Mental Health Movement

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Find mental health tools, contacts, and next steps.

Explore Life Resources

Connect with financial, legal, and insurance support.

Find Local Activations

Discover CMH workshops, youth programs, and events.

Join Our Ambassador Network

Use your platform to Champion Mental Health.

Mental Health by the Numbers

The Fight Looks Different for Everyone

Every story matters. These snapshots spotlight how real the mental health fight is—across everyday people, women, athletes, and adults carrying quiet battles.

General

1 in 5

adults experience a mental health condition each year—yet many never reach support.

Women

2×

women are nearly twice as likely to experience anxiety and depression.

Athletes

35%

of elite athletes face mental health crises in silence, behind performance pressure.

Adults

>50%

of people who need support never receive care due to cost, access, or stigma.

Be on the Frontline of Championing Mental Health

Your donation helps us bring real mental health support closer to individuals, families, and communities through programs, outreach, and life-changing connections.

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CMH Movement is a 501(c)(3) organization. Your donation may be tax-deductible as allowed by law.

Who We Are

A Movement Built for Every Mental Health Fight

CMH Movement is a 501(c)(3) nonprofit dedicated to turning mental health awareness into real action. We connect individuals, families, and communities to resources, programs, and people who can help them through every fight they face.

We are athletes, leaders, creators, mentors, and advocates—partnering with people and communities so no one has to struggle alone or in silence.

Why We Exist

Because Awareness Isn’t Enough Without Action

Most people know mental health matters. But many still don’t know where to go, who to trust, or how to take the first step when they’re overwhelmed.

Our mission is to mobilize, equip, and empower—so mental wellness becomes practical, accessible, and woven into everyday life, not just a once-a-year campaign.

The Five Pillars of CMH

Resources & Programs

Therapy connections, mental wellness workshops, self-guided tools, and partner programs—support that’s real, not theoretical.

Support & Education

Talks, trainings, and digital content that give individuals, families, and organizations the language and tools to act.

Life Resources

Vetted CPAs, attorneys, financial advisors, and insurance professionals—because mental health is tied to stability and security.

Grassroots Activations

Youth workshops, school partnerships, community events, and neighborhood outreach that bring support close to home.

Ambassador Network

Athletes, executives, creators, and wellness leaders using their platforms to champion mental health and drive change.